Roots Apothecary - Anxiety Tincture
2oz Bottle
Calm mental & physical tension + strengthen executive functioning & adrenal balance.
Made for clients who carry higher levels of mental and physical tension as a result of stress/anxiety.
How to Use
Roots Apothecary herbal tinctures are highly concentrated and still contain approx 40% alcohol. We do not recommend dropping straight into your mouth. While efficacy is slightly higher, it can be a rough experience if you're sensitive to strong flavors and alcohol. For a more mild experience, drop 2mL (60 drops or 2x droppers full) in at least 4oz of water. Recommended twice daily. most people will take 1x serving between breakfast & lunch and 1x serving in the afternoon.
For best results, use daily. Consistency is key for long term success. Consistency helps lower baseline stress and tension, helping the mind-body stay closer to the parasympathetic state. some clients will only use it when they "feel stressed" with good success, but this does not help improve baseline anxiety levels.
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Adaptogens reduce time spent in the sympathetic state by preventing overreactions to stress. This is accomplished through calming the HPA axis (the system that coordinates fight or flight or freeze response). You will still deal with stressors on a regular basis, but adaptogens help “buffer” your stress response so pressures of daily life don’t trigger the excessive release of stress hormones. Calming the HPA axis reduces your mind-body's unnecessary stress load, giving you more bandwidth to process more productive challenges. The benefits of a balanced stress response are typically noticed between week 2 and week 3 of a consistent routine. |
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